Comments on: YES - Go sledding! http://trainingwithtricia.com/womens-fitness/yes-go-sledding.html Thu, 09 Sep 2010 22:27:35 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Tricia Rzepkowski http://trainingwithtricia.com/womens-fitness/yes-go-sledding.html/comment-page-1#comment-89 Tricia Rzepkowski Mon, 22 Dec 2008 22:26:00 +0000 http://trainingwithtricia.com/?p=109#comment-89 Kelly - Glad to hear you got out in the snow. You would have burned about 430 calories per hour of shoveling (2150 for your 5 hours). I hope you drank plenty of water. Great work, way to be a good neighbor too. Your Wii will be waiting for you. See you on Tuesday. Tricia Kelly -

Glad to hear you got out in the snow. You would have burned about 430 calories per hour of shoveling (2150 for your 5 hours). I hope you drank plenty of water. Great work, way to be a good neighbor too. Your Wii will be waiting for you.

See you on Tuesday.
Tricia

]]> By: Kelly http://trainingwithtricia.com/womens-fitness/yes-go-sledding.html/comment-page-1#comment-88 Kelly Mon, 22 Dec 2008 22:14:19 +0000 http://trainingwithtricia.com/?p=109#comment-88 Looks like more fun than I had on Friday! I spent 5 hours on Friday shoveling and helping neighbors get into their driveways! That was my exercise for the weekend. I was so sore Saturday and Sunday, I couldn't even play wii!! Thank god they cancelled Pilates Saturday morning. :) Looks like more fun than I had on Friday! I spent 5 hours on Friday shoveling and helping neighbors get into their driveways! That was my exercise for the weekend. I was so sore Saturday and Sunday, I couldn’t even play wii!! Thank god they cancelled Pilates Saturday morning. :)

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