Personal Training: Fitness Studio
My home gym in Webster, NY can provide you with inspiration and motivation.
Tricia's Home Gym Equipment
If you choose to train in my home, the following is some of the equipment we will use
- Aerobic Step
- Agility Ladder
- Bosu and Balance Balls
- Core Disc
- Foam Roll 36"
- Free Weights
- Resistance Bands
- Speed Cone Set
- Stability Pods by VersaSteps
- Toning Balls
- Treadmill
- Yoga Mats, Bricks, and Straps
- Padded Mat
- TV/DVD player
- VersaStep Hurdles
- Wii Active Life Outdoor Challenge
- Wii EA Sports Active
- Wii Fit
- Wii Jillian Michaels Fitness Ultimatum
Some women need to get out of their own environment to be able to focus on their fitness. In their home is a graveyard of ThighMasters and AbRollers. Their Buns of Steel tape gathers dust next to the $2000 NordicTrack. So, they go on to pay monthly dues at a big, crowded gym hoping the cost will motivate them to get fit. Instead of results, all they get is a monthly bill. Sound familiar? What's missing is a plan.
The truth is you CAN get amazing results in your own home. That's why I'm happy to train you there. We don't need gadgets or fancy machines, just simple equipment that brings lasting results. If you don't have a good space to workout, I invite you to train in my home gym. I have set up the space with everything we need for an optimal routine.
Pinkalicious
The pink room is a sanctuary, and I know it is business when walk down to the gym. But chatter and laughter is our way of getting through the time, and before I know it, my time is up. The "pink palace" is so convenient, and I don't need all the equipment in my house. She even bought a padded mat after I complained about the thin one!
~Tammy B.
