Fitness Links

Health and Fitness Links for Rochester, NY and Beyond

Here’s my running list of websites that provide useful nutrition, health and fitness information for women. If you know of a site that I don’t have here feel free to leave a comment.

Walking / Running Trails, Parks, Recreation

• Monroe County Parks
• Wayne County Parks
• Ontario County Parks

• Canandaigua, NY
• Fairport, NY
• Greece, NY
• Irondequoit, NY
• Penfield, NY
• Perinton, NY
• Pittsford, NY
• Victor, NY
• Webster, NY

Local Clubs, Organizations & Agencies

• Be Active New York
• Be Active Rochester
• Greater Rochester Health Foundation
• Rochester Running Club
• Moms in Motion

Health & Fitness Resources (National)

• American Association for Active Lifestyles and Fitness (AAALF)
• American Cancer Society
• American Council on Exercise
• American Diabetes Association
• American Dietetic Association
• American Heart Association
• American Public Health Association (APHA)
• American Red Cross
• girlshealth.gov
• Health Encyclopedia
• IDEA
• Mothers Across America
• seeMOMMYrun
• Shape up America
• Unity Health
• Womenshealth.gov