Run, Play, Swim or Slide for Fun or Fitness

It is summer in Rochester and the kids are finished with school for this year!  Time to play, play, play!  I am not sure about you but my kids love to be busy!

Our summer is filled with lots of fun including camping, geocaching,

swimming, going to the lake,

summer camp, Vacation Bible School,  golfing/driving range,

biking, hiking, and lots of backyard fun.

Mason & Anna have both started their summer soccer programs, and are loving it!  It is fun to practice their drills with them and play little scrimmages in the backyard.

We have all been swimming, jumping-in, floating, treading water, and whatever tricks & flips any one can come up with in or neighbors above ground pool.  Our latest activity is sliding!  We have been get a bit more exercise in the backyard  – up to the top of our “Summer Swim Mount Zippy” and down the Side-winder slide, running across the backyard, yelling while we do it of course and jumping through the tunnel slide – OVER AND OVER AND OVER AGAIN for hours!

There are so many fun ACTIVE options this summer.  How are you and your family getting fit?
What activities do you enjoy?