Category Archives: Fun
Family Hiking – LOVE IT!
Family fun outside that is good exercise! GREAT, we are IN! My family had the PLEASURE of hiking in the Great Smoky Mountains National Park this Spring. Kris, Mason, Anna, and I hiked Andrews Bald Trail – North Carolina, United States and Clingmans Dome at Great Smoky Mountains National Park. Andrews Bald – Overview Andrews [...]
Get active – Go play
Childhood Obesity is a growing problem in the US and here in Rochester, NY. WHEC-TV New 10 NBC is airing a special edition of ROC City Tonight with Lia Lando on Childhood Obesity: The Heavy Truth. Tune in tonight, Thursday, February 23, 2012 at 7pm. Mason and Anna helped me show families how to get [...]
There is snow in Rochester, NY!
Well it is January 13th and it finally looks like Winter here in Rochester, NY! Woo-hoo!!! I burned off a few calories this afternoon snow-blowing and shoveling the HEAVY snow off the driveway- whew! Now let the fun begin… It is time for a little sledding & skiing! Here is an article from Kids Out [...]
2012
Happy New Year! May your 2012 be Healthy and Fun!!
Let’s Move, RocKids!
I love the Let’s Move! initiative that First Lady Michelle Obama started and now I am thrilled that Rochester, NY has been inspired to create a local initiative, Let’s Move, RocKids! If you are not familiar with the Let’s Move! initiative… Let’s Move! is a comprehensive initiative, launched by the First Lady, dedicated to solving the [...]
Use the Force for Good – Stand Up 2 Cancer
Stand Up and Use the Force for Good!
Bean, Beans, the Musical Fruit…
Okay so this will be childish, but you know how the saying goes… Beans, beans, the musical fruit The more you eat, the more you toot The more you toot, the better you feel So eat your beans at every meal! There are lots of Bean questions to answer. What is a bean? Why Eat [...]
Kinect for Xbox 360 – Is it really that cool?
Do you have Kinect for Xbox 360? You are the controller. No gadgets, no gizmos, just you! Kinect brings games and entertainment to life in extraordinary new ways without using a controller. Imagine controlling movies and music with the wave of a hand or the sound of your voice. I do not have this system, [...]
If you like Arnold Sandwich Thins…
If you like Arnold Sandwich Thins like I do, (100 calories, 1 gram of fat, 4 grams of protein, and 5 grams of Fiber – tasty too!) than you are going to LOVE Arnold Artisan Ovens Flatbread! (140 calories, 3 gram of fat, 5 grams of protein, and 8 grams of Fiber – tasty too!) [...]
Zoku
Not sure if you have wandered past William-Sonoma lately, but right in the front of the store they are featuring a bright display for the Zoku Quick Pop Maker. To me this looks like a great idea, what a neat way to make cool treats at home in minutes! Just a few of my thoughts… [...]
Categories
- Choices Blog (158)
- Equipment (17)
- Family (62)
- Food (62)
- Fun (65)
- In the News (38)
- Kids (19)
- Nutrition (62)
- Tweets (2)
- Women's Fitness (53)
Archives
- May 2012
- February 2012
- January 2012
- October 2011
- September 2011
- August 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
