I always tell my clients that tracking their food and fitness is important. Tracking is a great way to hold yourself accountable. There is a new application out for the iPhone… Lose it! While I do not have the iPhone, my husband and others do and they are giving this little application a try.
If you have the iPhone, I think this application is worth a try , and it is FREE!
What do you have to lose?
JoAnna said,
February 2, 2009 @ 7:33 pmNow I wish I had an iPhone!