LIFE = Look Incredible and Feel Extraordinary

I absolutely love the Today Show on NBC, I try to catch a bit of it each morning to see what is new in the world.  I often find new perspective on some health issue while I am tuned in.  Yesterday I caught a bit of the new Fit for Good series with Joy Bauer.   She has a new book out  Joy’s LIFE Diet, Four Steps to Thin Forever.
I just love the motto of this book,  LIFE = Look Incredible and Feel Extraordinary every single day. In the introduction Joy says:

Every diet starts with passion for action. It takes time and an ocean of emotional energy to face the reality of excess weight and admit the need for change. Because dieters believe that every encounter with food holds the potential for either accomplishment or diet disaster, they are always alert and on guard. People who have never had to lose weight don’t understand how exhausting the process can be. Yes, downright exhausting.

I know that if you have headed down the path of change you will agree that this process of dieting or as I call it “editing” is hard work.
YOU ARE WORTH IT!

Read more about Joy’s plan and take action – Make 2009 the year you Look Incredible and Feel Extraordinary every single day!