A Skinny Cow?

I know a lot of ladies out there are struggling with SWEETS!

I know, they just call your name.

Personally, I am a big fan of chocolate and ice cream, so for me Skinny Cow is one answer.  I LOVE these sweet treats, they taste great, have fewer calories, and best of all PORTION CONTROL.

I am a big believer in MODERATION NOT DEPRIVATION! If you are careful in your daily choices you will have room for a sweet treat once in a while.I have found that a feeling of deprivation can easily lead to overeating, and we do NOT want that!

A few of the treats offered by Skinny Cow include Ice Cream Sandwiches, Ice Cream Cones and Ice Bars.

Newest to the market are the Skinny Cow Truffle Bars.  The Chocolate Truffle Bar is a great choice with 100 calories, 2 grams of fat, 19 grams carbs, 3 grams protein, and 3 grams of fiber (for all you Weight Watchers out there that is 2 points).

The Chocolate Peanut Butter Ice Cream Sandwich is a good choice once in a while with 150 calories, 2 grams of fat, 30 grams carbs,  4 grams protein, and 3 grams of fiber (for all you Weight Watchers out there that is 3 points).

The Chocolate with Fudge Ice Cream Cone also a good choice with 150 calories, 3 grams of fat, 28 grams carbs, 4 grams protein, and 3 grams of fiber (for all you Weight Watchers out there that is 3 points).

Remember to write it down in your food diary if you put it in your month