2010-07-06 Training With Tricia Tweets

Posted by Tricia Rzepkowski on July 6th, 2010

RT @shoptolose: By eating breakfast, you will prevent unwanted “crashes” later in the day that lead to the “munchies” and/or binge eating. #
RT @messengerpost: Forecast of extreme heat prompts Monroe County Health Dept to issue cautions:prevent heat-related… http://bit.ly/axzoY2 #
RT @WomensHealthMag: Eat less, exercise more. Spend less, save more. Sounds so easy…but why is it SO HARD? http://ht.ly/27Bzo #
RT @MensHealthMag: If you’re thirsty, you’re already down a quart of water. http://ow.ly/27E3V for advice on surviving the heat. #
RT @FitnessForHer: Your own mind can work for you or it can work against you. http://dld.bz/cdGf #health #fitness #

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