2010-03-23 Training With Tricia Tweets

• How are those 10,000 steps a day? At 5pm I made it to 11,010 and that is before my treadmill time tonight while I watch Idol. #
• I agree w/ 1 client”If you really want Americans to be more fit, please stop taxing us until we want to drown our sorrows in ice cream.” ~JB #
• Take a multivitamin daily. If big “horse pills” give you problems, take adult gummy vitamins – @target has their own store brand. #