Monthly Archives: February 2010

2010-02-25 Training With Tricia Tweets

RT @EATSTRONG: Exercise is great for everyone but may have particular significance for women! http://bit.ly/9ACUKV # No idea how to use exercise bands? RT @FitnessExercise: Hips & Thighs Workout for Women – Exercise with Elastic Band http://bit.ly/bcqQAY # A few good snack choices from @CookingLight http://bit.ly/9duKHh #

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2010-02-24 Training With Tricia Tweets

reading from @Cooking_Light http://www.cookinglight.com/food/quick-healthy/healthy-5-ingredient-soup-recipes-00400000048543/page7.html # RT @yournutrition: Fiber; Your Recommended Intake and Foods’ Content – http://bit.ly/6HB4Tw #

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2010-02-23 Training With Tricia Tweets

Did someone say avocado? RT @lunchboxbunch: “Everyone’s heard of deviled eggs-but why not deviled avocados?..http://tinyurl.com/devilAvocado # What are your thoughts? RT @Thats_Fit: Is Michelle Obama’s “Let’s Move” Plan Enough? http://bit.ly/92YLQW #thatsfit # RT @neversaydiet: What are you having for lunch today? Baked sweet potatoes are full of vitamin A & antioxidants…http://bit.ly/9BHLGu #

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“Just Dance” for fun & a bit of fitness

Have you tried this Wii game – Just Dance? The family and I tried it out this afternoon, what a good time. This game got us all of the couch and away from our household chores. Kris and I even tried dancing with my new Riiflex Wii weights and that made my arms a bit [...]

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Now you can “Pump Up your Wii Workout”

In August I talked about the possibility of adding weights to your Wii workout. …Lifting weights will be Wii more fun! What am I talking about …Riiflex 2lb. Dumbbells The Riiflex 2lb dumbbells are ergonomic, gym-quality weights that fit your Wiimotes, and give you a true calorie-burning resistance workout while you play! Molded of tough [...]

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2010-02-19 Training With Tricia Tweets

Now you can Pump Up your Wii workout – http://trainingwithtricia.com/blog/now-you-can-pump-up-your-wii-workout.html THANK YOU! @Riiflex #

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