Monthly Archives: October 2009
Sometimes you feel like a nut
Posted by Tricia Rzepkowski on October 30th, 2009
Nuts are a great snack! If you are like most people, you probably love nuts. Recent medical research suggests that Almonds, especially raw and skin on in their most natural state, not only make a nutritious snack, but can also help support a healthy heart by reducing the risk of heart attacks by up to [...]
Beets – NOT pickled PLEASE!!
Posted by Tricia Rzepkowski on October 29th, 2009
Okay, before you start thinking … YUCK! Let me just tell you that I can remember trying beets as a kid and they were always pickled and YES – YUCK is the best way to describe the taste! Now this is only my opinion, but, the only thing that should be pickled is pickles! But, [...]
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