Monthly Archives: August 2009

Be your daughter’s Next Top Model

Be your daughter’s Next Top Model By Tricia Rzepkowski Published by Messenger Post Media YOUR LIFE now (page 3) Week of August 24, 2009 Everyone loves a good reality show. Whether you Keep Up With the Kardashians, or worship Dancing With the Stars, you’re seeing a “beautiful woman” on TV everyday. There are many studies [...]

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Lifting weights will be Wii more fun!

Coming to  to the Wii scene this Fall, Wii Dumbbells.  Riiflex has made dumbbells to attach to you Wiimote and Nunchuck. Two pounds ($35 for a set of two) or four pounds ($40 for a set of two). Riiflex™ weights introduce a new way to add resistance to your Wii™, and Wii Fit™ workouts.  Our [...]

Choices Blog, Equipment, Fun 2 Comments

Salad dressing made with YOGURT?

There is an easy way to cut some fat from your diet… Instead of “regular” salad dressing … Nutrition Facts Serving Size: 2 tbsp Calories – 150 Calories from Fat – 140 Total Fat – 15 g (24%) Saturated Fat – 3 g (15%) Trans Fat – 0 g Cholesterol – 15 mg (6%) Sodium [...]

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