Monthly Archives: February 2009
Skate the Bay 2009
Speaking of Rochester Winter weather ACTIVE ideas… Webster Parks and Recreation is teaming up with the Rochester Speed Skating Team to present a Community Celebration of Winter! Skate the Bay Saturday, February 7, 2009 Sandbar Park, 279 Lake Road on Irondequoit Bay in Webster and Gosnell Big Woods, 680 Vosburg Road at the corner of [...]
Rochester Winter weather ACTIVE ideas
It is been a really cold winter here in Rochester, NY this year. I hope that you are finding ways to be active and enjoy (or make the best of) the winter weather. Here are a few ideas to inspire you to try something new, along with the approximate calories burned while you get ACTIVE. [...]
Lose It!
I always tell my clients that tracking their food and fitness is important. Tracking is a great way to hold yourself accountable. There is a new application out for the iPhone… Lose it! While I do not have the iPhone, my husband and others do and they are giving this little application a try. If you have [...]
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